Expert-led grappling classes for all skill levels — beginners, families, and competitors. Train with Redmond's most welcoming BJJ community.
What We Offer
Our classes cover everything — fundamentals, self-defense, competition techniques, and more. No matter your age or experience level, it's all included when you train with us.
Tue & Thu evenings from 6:10–7:00 PM. Age-appropriate Jiu-Jitsu that builds confidence, discipline, focus, and anti-bullying skills in a fun, safe environment.
Five sessions per week across Monday, Tuesday, Thursday, and Friday. Train in the gi and develop a complete BJJ game — from fundamentals to advanced techniques.
Three sessions per week on Tuesday, Wednesday, and Saturday. Fast-paced, submission-focused grappling without the gi — great for MMA, wrestling, and competition prep.
Class Times
Our current class schedule at Joint Lock BJJ in Redmond, OR. Contact us for the most up-to-date times and class offerings.
About Joint Lock BJJ
Joint Lock BJJ — also known as Joint Lock Cascão — is a community-focused Brazilian Jiu-Jitsu academy located in the heart of Central Oregon. We are proud to be one of Redmond's premier BJJ facilities, serving students from Redmond, Bend, and across the region.
Our expert instructors, including Professor Brian, Professor Dan, Professor Jose, and Professor Chris, bring years of competition and teaching experience to every class. Whether you're brand new to martial arts or an experienced grappler, you'll find a home here.
We believe Jiu-Jitsu is for everyone. Our gym is welcoming, diverse, and built on mutual respect. We train hard, but we take care of each other.
Multiple qualified professors with deep competition and coaching backgrounds.
A well-maintained gym with quality mats and a welcoming atmosphere.
From your first class to black belt — there's a place for you here.
Friendly members, drop-in visitors always welcome, family-oriented environment.
I've started my Jiu-Jitsu journey over 2 years ago. It was one of the best decisions of my life! The coaches are phenomenal people and provide excellent classes. The facility is also very clean. I recommend Joint Lock to everyone!
of reviewers recommend Joint Lock BJJ
Why Train With Us
BJJ is more than a martial art — it's a practice that transforms every part of your life.
BJJ delivers a full-body workout that builds strength, cardio, flexibility, and coordination — all while having fun on the mats.
Problem-solving under pressure, managing adversity, and building resilience — BJJ sharpens your mind as much as your body.
BJJ is proven effective for real-world self-defense. Learn techniques that work regardless of size or strength differences.
Join a tight-knit community of Redmond and Central Oregon grapplers who support each other on and off the mats.
From kids building confidence to adults rediscovering fitness, BJJ offers lifelong benefits at every stage of life.
Ready to compete? Joint Lock offers a clear competitive track with expert coaching for local and national BJJ tournaments.
Common Questions
Not at all. Joint Lock BJJ welcomes complete beginners. Our instructors will guide you step by step, and our community is known for being incredibly welcoming to new students. Just show up — no gi required for your first class.
We're located at 3113 S Hwy 97, Suite 104, Redmond, Oregon 97756 — easily accessible from downtown Redmond and the greater Bend area along Highway 97.
Our current schedule — Kids Classes: Tuesday & Thursday 6:10–7:00 PM. Adult Gi: Monday 6:00–7:45 PM, Tuesday 7:15–9:00 PM, Thursday 5:30–6:30 AM & 7:15–9:00 PM, Friday 6:00–7:45 PM. Adult No Gi: Tuesday 5:30–6:30 AM, Wednesday 6:00–7:45 PM, Saturday 10:00–11:00 AM. Contact us to confirm current offerings.
Yes! We offer kids and family BJJ classes. Jiu-Jitsu is excellent for children — it teaches discipline, confidence, and anti-bullying skills in a safe and fun environment. Contact us to learn about current youth program offerings.
Absolutely. Visiting practitioners are always welcome at Joint Lock BJJ. Many traveling grapplers have visited us and spoken highly of the experience. Just reach out before you come so we can prepare for your visit.
The easiest way to start is to email us at jointlockcascaobjj@gmail.com. We'll help you find the right class, answer any questions, and get you on the mats for your first session.
Start your journey with 3 months membership and a free Gi and belt for just $200*
* Promo must be paid in full at time of order. Gi will be ordered once payment is received. After the 3-month promotional period, standard membership rates apply. Offer good for adults or kids. Blackbelt not included. No refunds on this promotional rate.
Get In Touch
Kids: Tue & Thu 6:10–7:00 PM
Adult Gi: Mon/Tue/Thu/Fri evenings · Thu mornings
Adult No Gi: Tue AM · Wed PM · Sat AM
Whether you're brand new to martial arts or an experienced practitioner, Joint Lock BJJ has a place for you. Reach out to schedule your first class — your first session is on us.
Email UsServing Redmond, Bend, Prineville, Sisters, and all of Central Oregon.